Mindful Yoga Collective is the place to find Salt Lake’s most creative and experienced yoga teachers. We are committed to passing on the ancient tradition of Yoga in all its aspects. Our classes are quiet, focused and small enough that we can attend to each student’s individual needs in a non-competitive environment. All experience levels welcome. Come visit our beautiful, new space!
Mondays, November 18 – December 9
7:15 – 8:30 pm
As the holidays approach, it’s important to take time out to replenish and restore your energy. This luxurious session will focus on Restorative Yoga, a quiet, meditative practice that focuses on supported poses that create deep rest. Restorative practice is a gift to yourself.
To register email email@example.com or call 801-355-2617.
Sunday, November 24
2:00 to 5:00 pm
Walking and sitting don’t just affect muscle and bone. Organs of elimination and reproduction are an integral part of these actions. Hint: Forward and backward bending will be emphasized.
Go to Marlena’s website or call 801-483-1934 to register.
Saturday, January 11
Food, music, meditation and fun!
More details to come.