Calendar
  • Slide 1
  • Slide 2

Mindful Yoga Collective

Salt Lake City Yoga Studio

223 South 700 East • Salt Lake City • 801-355-2617

At Mindful Yoga Collective, we are committed to providing our students with an environment where they can thrive and learn. We are a yoga and meditation studio in Salt Lake City, Utah, dedicated to passing on the ancient tradition of yoga to people of all skill levels. Mindful Yoga Collective promotes quiet, non-competitive classes so students can learn at their own speed, and replenish their own bodies and souls.

Mindful Yoga Collective opened in 2013. We are a group of longtime teachers with an average of 25 years of teaching experience. We are more than an exercise class; we offer a space where meditation and growth through yoga is possible for veterans and beginners alike. Our studio is a newly remodeled and sustainable space, built with non-toxic, green materials. We’re happy to share the building and our healing philosophy with our friends at Great Basin Chiropractic.

Mindful Yoga Collective is proud to bring the power and art of yoga to Salt Lake City. For more information on our yoga and meditation studio, please contact us today!

The Five Winds of Prana

The Five Winds of Prana
with Mary Johnston-Coursey
Saturday, May 3 • 11:30 am to 1:30 pm

The fourth in a series exploring the five vayus (energies) in the body:

VYANA:  Expansive and distributive aspect of prana. Move into the world with courage and enthusiasm, to share who we are with those around us.

Each class is in this series is uniquely sequenced to highlight one specific aspect of Prana (life force).  At the heart of each practice is bhavana, or “feeling,” which thoughtfully links every stage of practice through breath and reminds us of our true nature.

Cost per session: $20 /$15 – seniors, students

To register, contact Mary at maryjc@xmission.com

 

The Psoas: Perception & Posture

The Psoas: Perception & Posture
with Carol Lessinger

Senior Teacher of the Feldenkrais Method® and Cortical Field Reeducation®

Saturday, May 17 • 10:30 am to 4:30 pm

Experience a stronger, more comfortable back through smart, gentle movement. Learn your own anatomy to give you a clearer understanding of your internal parts, then do gentle, Feldenkrais-based movement lessons to experientially bring the information together.

To register, contact Carol at 801-580-9484 or carollessinger@gmail.com

 

 

Celebrate the Moon

Celebrate the Moon
with Brandi Allen
Saturdays, 5/10, 6/14

8:30 to 10:00 am

Come learn the moon salutation, its benefits and how to work with it to bring about a more cool, calm aspect to your life and to your yoga practice. We will also practice asana, pranayama and mantra to celebrate the moon.

To register, contact Brandi at brandi.lee.allen@gmail.com

 

Upcoming Events

May
10

Celebrate the Moon

Come learn the moon salutation, its benefits and how to work with it to bring about a more cool, calm aspect to your life and to your yoga practice. We will also practice asana, pranayama and mantra to celebrate the moon.

From The Blog